Social Harmony

Social Harmony

What It Is

Social wellbeing is a multifaceted concept that primarily revolves around the development and maintenance of meaningful relationships with others. It allows individuals to feel authentic, valued, and provides a sense of connectedness and belonging. This aspect of wellbeing is not only about personal interactions but also extends toour relationships with our communities and social structures. It’s a key domain of well being that significantly contributes to our overall mental health. Social wellbeing is crucial because we are inherently social creatures who need each other for survival and happiness. Without the awareness, development, and maintenance of our social wellbeing, we run the risk of becoming socially isolated, which can lead to negative feelings of fear and threat. Here are some of the ideas being what this entails.

Components of Social Wellbeing

Meaning and Purpose: This domain is about having a sense of direction in life, understanding your life’s purpose, and pursuing goals that are in line with this purpose.
Community Vitality: This domain is about the strength and vitality of the communities we live in.
Sense of Self: This domain is about understanding and accepting oneself. It involves having a positive self image and high self-esteem.
Social Connectedness: This domain is about the development and maintenance of meaningful relationships with others.

Further Interest

If this excites you, check out our written articles below!

Daily Healthy Habits
Daily Healthy Habits
Applying Mindfulness in Daily Life:
Applying Mindfulness in Daily Life:
The Benefits of Practicing Mindfulness
The Benefits of Practicing Mindfulness
12 Healthy Daily Habits to Boost Your Well-Being
12 Healthy Daily Habits to Boost Your Well-Being
The Importance of Sleep: A Vital Healthy Habit
The Importance of Sleep: A Vital Healthy Habit
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